Fennel seeds are amazing for solving digestion issues, such as bloating, nausea, cramps and weak digestion. They are also excellent for freshening the breath and helping to digest and metabolize food. If you’ve ever overate, you know exactly how uncomfortable it can feel. Take a teaspoon of fresh fennel seeds immediately after your meal, to help alleviate the discomfort and pain.
Another amazing herb for Digestion is Clove. Read more about the incredible benefits of Cloves here.