Triphala – A Balancing Ayurvedic Formula for Detoxification and RejuvenationTriphala is most commonly known for its use as a gentle bowel tonic, being helpful in digestion, and supporting regular bowel movements. The
I'm a Vata Constitution.What does that mean?It is usually difficult to break the habit, and their naturally high Vata dosha, gets further aggravated, resulting in fatigue, insomnia and
Unlocking the Power of Pippali: A Guide to Ayurvedic Medicinal Uses of Piper LongumPippali is used to pacify diseases and disorders primary stemming from an imbalance of Vata or Kapha Dosha.
LED lights are making us blind everyday LED lights are making us blind and wreaking havoc on our endocrine systems, peer-reviewed studies show… Leading photobiologist recommends ..