CURD / DAHI - is it really THAT dangerous? The Ayurvedic Verdict!
According to Ayurveda, curd or dahi is not always advisable as it can aggravate certain doshas (bio-energies) in the body, especially when consumed at night or in excess amounts. Curd is considered heavy and difficult to digest, which can lead to the formation of toxins (ama) in the body. It can also increase kapha dosha, leading to issues such as congestion, sinusitis, and respiratory problems. In addition, curd can aggravate pitta dosha, which can cause inflammation, burning sensation, and skin issues. Pitta individuals are advised to consume curd in moderation and with digestive spices to reduce its pitta-increasing properties. However, if consumed in moderation and during the daytime, curd can provide various health benefits such as improving digestion, enhancing immunity, and reducing inflammation.
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Welcome to my channel! My name is Dr. Sashina Karamchund, and I am thrilled to have you here. I am an Ayurvedic Physician, Vedic Astrologer, Psychic Medium and Channel, Tarot Consultant, Reiki Healer, Pranic Healer, Crystal and Gemstone Healer, and a passionate Entrepreneur. Yes, that's a lot of titles, but I believe that each one of them contributes to creating a unique and exciting experience for you.
As an Ayurvedic Physician based in Florida, my approach to health is holistic. I believe that health is not just about the physical body, but also encompasses the mind, emotions, and spirit. With my roots in Durban, South Africa, I bring a rich cultural heritage and a deep appreciation for holistic healing to everything I do.
But my curiosity and thirst for knowledge do not stop at Ayurveda. I have explored a wide range of practices and modalities to gain a deeper understanding of the human experience. As a certified Vedic Astrologer, I can use the positions of the stars and planets to offer insights into your life path and purpose. As a psychic medium and channel, I can connect with the spiritual realm to offer guidance and support. And as a tarot consultant, I can use the power of the cards to help you tap into your intuition and make more informed decisions.
I am also trained in various healing modalities such as Reiki, Pranic Healing, and Crystal and Gemstone Healing. Whether you're looking to release blockages, reduce stress, or enhance your spiritual connection, I have a range of tools and techniques to help you on your journey.
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