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Ayurvedic Herbs & Supplements
Manasamitra Vatakam Benefits: The Best Ayurvedic Brain Tonic for Memory, Focus, and Anxiety Relief
Manasamitra Vatakam (MMV) is classified as a Medhya Rasayana, a special category of Ayurvedic formulations designed to enhance cognitive fun
The Health Benefits of Amalaki: Unlocking the Power of Indian Gooseberry in Ayurvedic Medicine | Ayurveda's Most Potent Elixir for Youth, Rejuvenation & Healing
Amalaki is more than just a fruit; it is a potent, rejuvenating herb with a profound impact on health and well-being. Its ability to ...
Ashwagandha: A Natural Remedy for Stress and Anxiety
Known scientifically as Withania somnifera, Ashwagandha has gained recognition for its remarkable ability to help the body manage stress, en
How To Digest EVERYTHING You Eat | Healthy Metabolism & Removal of Ama (Metabolic Toxins) | Ayurveda
"Ama" holds the significance of referring to toxins or undigested metabolic waste within the body...Get rid of it fast. Start digesting now
Discovering the Many Benefits of Sandalwood: An Ayurvedic Perspective
Sandalwood has a variety of therapeutic properties that make it useful in traditional Ayurvedic medicine, including the treatment of respira
From Digestion to Inflammation: The Wide-Ranging Benefits of Ginger in Alternative Medicine
Explore the healing benefits of ginger in Ayurveda and other alternative health sciences, including its effects on digestion & inflammation
Ayurvedic Recipes & Cooking Tips
Khichdi - A Simple & Easy Recipe For Ayurveda's Comfort Food | A Deliciously Appetizing Tridoshic Delight! | Dosha Pacifying Foods
Khichdi is a beloved comfort food in Indian cuisine, celebrated for its simplicity, nourishing qualities, and versatility. This one-pot dish
Soothing Cauliflower & Broccoli Soup for Pitta Dosha | Pitta Pacifying Foods
Pitta is characterized by qualities of heat, intensity, and transformation. When imbalanced, it can lead to irritation, inflammation, etc
Light & Spicy Red Lentil Soup for Kapha Dosha | Kapha Pacifying Foods
Kapha is characterized by qualities like heaviness, slowness, and coolness. A Kapha-pacifying diet aims to stimulate digestion, increase war
Delightful Butternut Squash Soup For Vata Dosha | Vata Pacifying Foods
When Vata is imbalanced, you might experience symptoms like anxiety, insomnia, dry skin, and digestive issues. This soup aims to nourish and
Common Health Concerns
Balancing Vata, Pitta, and Kapha Dosha: Ayurvedic Practices for Mental & Emotional Well-being and Self-Care
The Role of Doshas in Mental Well-being: Balancing Vata, Pitta, and Kapha for Emotional Health.
Examining the Efficacy of Ayurveda as an Alternative Treatment for Cancer: Myth or Reality?
The greatest Cancer therapy practiced in Ayurveda, is Panchakarma – this is a long, but highly beneficial cleansing process of the body.
Healing Relationship Trauma with Pranic Healing: A Path to Inner Peace
Relationship trauma can stem from various experiences, including betrayal, abandonment, abuse, or the loss of a loved one.
Feeling Overwhelmed & Exhausted? Disinterested? Just bogged down with no enthusiasm? Here's how decluttering your space can help release your tension and restore your drive & passion for life!
If you’re feeling overwhelmed by depression, lack of clarity, and a general sense of being stuck, you're not alone. It’s tough when your....
Yogurt + Fruit? Sounds Yum. But Here's Why You Might Want To Skip This Delicious Combo | Toxic Food Combinations According To Ancient Ayurveda
Let's dive into why mixing certain foods might not be the best idea according to the Ayurvedic texts, specifically the Ashtanga Hridayam.
How Does Processed Sugar Affect Your Brain and Cognitive Function? What are some natural Ayurvedic alternatives to processed sugar?
While it's no secret that excessive sugar consumption can wreak havoc on our physical health, its impact on our mental well-being is often o
Mental Health & Peace of Mind
Manasamitra Vatakam Benefits: The Best Ayurvedic Brain Tonic for Memory, Focus, and Anxiety Relief
Manasamitra Vatakam (MMV) is classified as a Medhya Rasayana, a special category of Ayurvedic formulations designed to enhance cognitive fun
Understanding Karma: How to Break Free from Life Patterns and Heal Your Past | Practical Tools for Releasing Past-Life Patterns and Moving Forward
By addressing unresolved karma, we can stop cycles of pain and finally move forward with clarity and freedom. Instead of asking, Why me?...
How to Release Emotional Baggage and Move On: A Guide to Forgiveness and Energy Clearing
Forgiveness is one of the most powerful acts of self-liberation, yet it can feel like an impossible task when someone has deeply hurt us.
Balancing Vata, Pitta, and Kapha Dosha: Ayurvedic Practices for Mental & Emotional Well-being and Self-Care
The Role of Doshas in Mental Well-being: Balancing Vata, Pitta, and Kapha for Emotional Health.
Satvavajaya Chikitsa: Ancient Ayurvedic Psychotherapy Techniques Backed by Modern Science
Satvavajaya Chikitsa holds a unique place as a specialized approach to psychotherapy.
Why Marrying the Right Person Matters for Your Mental Health
Let’s be honest: marriage is a big deal. The person you marry can have an incredible impact on your mental health—for better or worse.
Prayer & Spirituality
Understanding Karma: How to Break Free from Life Patterns and Heal Your Past | Practical Tools for Releasing Past-Life Patterns and Moving Forward
By addressing unresolved karma, we can stop cycles of pain and finally move forward with clarity and freedom. Instead of asking, Why me?...
How to Release Emotional Baggage and Move On: A Guide to Forgiveness and Energy Clearing
Forgiveness is one of the most powerful acts of self-liberation, yet it can feel like an impossible task when someone has deeply hurt us.
Satvavajaya Chikitsa: Ancient Ayurvedic Psychotherapy Techniques Backed by Modern Science
Satvavajaya Chikitsa holds a unique place as a specialized approach to psychotherapy.
Understanding Runanubandha: Karmic Bonds and Spiritual Evolution
Runanubandha, or karmic bonds, play a significant role in shaping our lives and spiritual journeys. Understanding and addressing these bonds
Is It Time to Quit? How to Escape a Job You Absolutely Hate
I think we've all been in jobs that we just don't resonate with—jobs that we can say we absolutely hate, and we don't want to be there.
Healing Relationship Trauma with Pranic Healing: A Path to Inner Peace
Relationship trauma can stem from various experiences, including betrayal, abandonment, abuse, or the loss of a loved one.
Tarot & Occult
♉Taurus : Dependability, Loyalty, and a Keen Eye for Beauty | An Astrological Guide to Rishaba Rashi
Embrace the vibrant essence of Taurus, known as Rishaba in Vedic astrology, the second sign of the zodiac, ruled by the captivating planet..
The Warrior's Way: The Secrets of an Aries ♈ (Mesha) Sun, Moon or Rising Person in Vedic Astrology
But what sets Aries apart, even from their Mars-ruled kin like Scorpio, is their penchant for impulsivity. This attribute, while occasionall
Jyotish / Vedic Astrology
Cancer Ascendant (Karka Lagna): Personality Traits and Life Path
Ruled by the Moon, the celestial body of emotions, instincts, and cycles, Cancer Ascendants are deeply connected to their inner world.
The Effects of Mars (Mangal) in Each House/Bhava for a Taurus Rising (Lagna)
Known as the fiery planet of energy, action, and determination, Mars brings both its assertive strength and its potential for conflict to th
The Effects of Mars (Mangal) in Each House/Bhava for an Aries Rising (Lagna)
Mars, as the ruling planet of Aries, holds immense significance for Aries Lagna individuals. Being the lord of the 1st and 8th houses, Mars'
Gemini Ascendant (Mithuna Lagna): Personality Traits and Life Path
Ruled by Mercury, the planet of communication and intellect, Gemini Ascendants are gifted with quick thinking, sharp analytical skills...
Taurus Ascendant (Vrishabha Lagna): Personality Traits and Life Purpose
As a Taurus Ascendant, you are rooted in practicality and guided by a deep appreciation for the tangible aspects of life. You seek comfort..
Aries Ascendant (Mesha Lagna): Personality Traits and Life Path
As the first sign of the zodiac, Aries symbolizes beginnings, courage, and the pioneering spirit. Individuals with Aries ascendant embody...
Vastu Shastra
Vastu Shastra Tips for Main House Door
Did you know that according to Vastu Shastra, your home's front door is the entry way of vital life energy. That's why there are some...
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